Can you change yourself ?
Read your personality if you required to change, then Do it ? What Is Happiness? If you are thinking about changing your life for the better, one way to start is by identifying your goals. You are probably hoping to find some version of happiness or emotional well-being. That might look like any combination of the following: • A sense of freedom • Self-esteem • Self-confidence • Happy to get up in the morning • Working toward goals • A sense of purpose in life • Satisfying relationships What Is Unhappiness? If you are thinking about changing your life, you may be experiencing some combination of the following elements: • Feeling sad, lethargic or depressed • Feeling afraid • Abusing or being addicted to alcohol or drugs • Feeling lonely • Anxiety • Problems with relationships • Not getting what you want in life; feeling frustrated in working toward goals • Not caring enough to have goals How Will You Change? When you decide to change your life, try the following ideas. 1. Explore your ...